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Not as bad as I expected. but time to hit the gym again
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76,4 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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2116 kcal
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Grasa: 86,87g | Prot: 109,27g | Carbh: 222,50g.
Desayuno: Woolworths Champagne Leg Ham, Cracker Barrel Vintage Cheddar Cheese Extra Sharp, Butter, French or Vienna Bread (Includes Sourdough), Sugar, Lipton Black Tea. Almuerzo: French or Vienna Bread (Includes Sourdough), Woolworths Champagne Leg Ham, Birds Eye New Zealand Hoki Fish Fingers. Cena: Butter, Cracker Barrel Vintage Cheddar Cheese Extra Sharp, Woolworths Champagne Leg Ham, French or Vienna Bread (Includes Sourdough). Pasa Bocas / Otros: Cadbury Coco 70% Sea Salt & Pecan, Coles Chocolate Profiterole Cake, Black Tea, Sugar, Mount Franklin Lightly Sparkling with Lemon. más...
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Ganando 0,2 kg a la Semana
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