Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
alohaneen
Diario
27 mar. 12
Diario de alohaneen, 27 mar. 12
Perfil de alohaneen
|
< Entrada anterior
|
Entrada siguiente >
Day 87! Today I immediately started out in the yard! I took a break to have a picinic with my youngest at school! Then I came back to work more in the yard. I'm pulling out big GIANT roots from the front. There use to be an OLD BIG tree in our bed, but when we moved in all there was was a big stump. My husband had the stump removed while I was gone...and now we are finally working on getting the bed the ready for our desires. But you should see some of the roots I'm pulling out...YIKES the size of tree limbs! ;) So this is indeed a workout!
But I just finished a 15 minute run explore 6:40 minute miles for a minute! :) I will continue trying the much faster speeds. :) But I did a BodyRock workout. It was pretty tough.
Spider Push-up: 7/6/6
10 mountain climber/2 jump lunges: 4/5/5
Side Lunge Jumps: 25/28/45<------Not sure I did these correctly
Side Crunch L: 25/30/34
Side Crunch R: 25/30/34
15 rounds of 50 second workout with a 10 second rest
0 Seguidores
Apoyo
Comentarios
You're doing great! I actually am envious of your yardwork... LOL
28 mar. 12 por el miembro:
QuirkyNat
You are so cute!! That is some tough yardwork!! GOSH!! You can come over anytime and help me...hint hint!! ;) Do you have a yard?
28 mar. 12 por el miembro:
alohaneen
Not anymore :( I moved into a tiny apartment to get my finances (see: life) in order! I bought a houseplant, but it's not the same as having to mow, or working a garden. Someday I'll be in a place where I can do all that again, it's very theraputic for me. If I didn't think you were more than 600+ miles away, I might voulenteer to go help!! :) Take care!
29 mar. 12 por el miembro:
QuirkyNat
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de alohaneen
Ver la Historia Completa