I rely on shame and self loathing, but there is probably a better way. :-)
Honestly, I failed miserably this Christmas, but I am sure like most things, we need to concentrate on the actions we are taking at the current moment and how they are affecting our long term goals. Looks like you did well, only up three pounds, and I am sure salt was an issue>>>>?
02 ene. 08 por el miembro:
drjp