|
Day #23: jam 7: kopi hitam jam 12: pancake lowcarb ala2 😏 + froyo (30gr yogurt plain mengandung 1gr gula, 30gr whip-cream, 1sdm anlene gold 0gr sukrosa, dibekuin) + 10gram almond sangrai ~450kcal kangen terobati 😄. alhmdulillah.
|
1085 kcal
|
Grasa: 101,61g | Prot: 25,80g | Carbh: 23,40g.
Desayuno: Coffee. Almuerzo: Milk (Nonfat, Dry), Plain Yogurt (Lowfat), Whipping Cream, Almonds, Baking Soda, Milk, Egg, Olive Oil. Cena: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Mushrooms, Onions, Red Hot Chili Peppers, Tomatoes, Olive Oil, Cheddar Cheese, Fried Tofu. Pasa Bocas / Otros: Extra Virgin Olive Oil, Olive Oil. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|