Registro de peso (no entrada de diario) del 11 septiembre 2017
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70,3 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1567 kcal
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Grasa: 53,82g | Prot: 149,67g | Carbh: 124,41g.
Desayuno: Organic Blue Agave Nectar, Coffee, 2% Fat Milk, Kirkland Signature Egg Whites, Kirkland Signature Cage Free Grade AA Large Eggs, Borden Shredded Cheddar Cheese, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Almuerzo: Kirkland Signature Greek Yogurt, Seapoint Farms Dry Roasted Edamame - Lightly Salted. Cena: Cooked Green String Beans (Fat Added in Cooking), Birds Eye Protein Blends Italian Style, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Drumstick with Skin. Pasa Bocas / Otros: Premier Nutrition High Protein Shake - Vanilla. más...
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Ganando 5,4 kg a la Semana
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Comentarios
YES, she is and I'm loving it. Actually, I have been eating her cooking since I caught up with her in Arizona three weeks ago...
11 sep. 17 por el miembro: John10251
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11 sep. 17 por el miembro: Horseshu1
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Peso Histórico de John10251
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