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Unexpected dinner at work! 😂 mixed nuts (peanuts 20gr, cashew 1/2oz, dll total sekitar 280an kcal). Padahal agendanya nanti krim sup jamur 😅. Rekap hari ini 1054kcal, 9%carb (20,4gr net carb), 77%fat, 14%protein.
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1054 kcal
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Grasa: 92,78g | Prot: 37,85g | Carbh: 24,36g.
Desayuno: Olive Oil, Extra Virgin Olive Oil, Cappuccino. Almuerzo: Mushrooms, Mozzarella Cheese (Whole Milk), Cheddar Cheese, Beef. Cena: Dry Roasted Mixed Nuts (with Peanuts, with Salt Added), Roasted Salted Cashew Nuts, Dry Roasted Salted Peanuts, Black Pepper. Pasa Bocas / Otros: Mayonnaise, Green Snap Beans, Extra Virgin Olive Oil. más...
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