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mjmomma
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21 mar. 12
Diario de mjmomma, 21 mar. 12
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ugggghhhh! I am still at the same weight. I have to figure out what is going on. I wonder if it could be I am staying the same because I am getting my exercise in each week and building mucles because my clothes fit better. In fact I cleaned out my closet last night and there are clothes that I had that I can finally fit back into. But I just feel like I need to see the scale move. Starting today I am cutting out the coffee with the splenda to see if that helps and measuring my foods. We'll see...
73,9 kg
Disminuído hasta ahora:
0,5 kg
.
Aún para ir:
15,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 21 marzo 2012:
480 kcal
Grasa: 48,00g | Prot: 18,00g | Carbh: 2,00g.
Desayuno:
jimmy dean fully cooked sausage patty.
más...
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Comentarios
have you measured yourself? That is a great way to track loss other than the scale.
21 mar. 12 por el miembro:
DarleneW101
I am getting a tape this weekend and gonna start measuring.. I need to visibly see some kind of progress if the scale isn't going to show any. Thanks for the suggestion.
28 mar. 12 por el miembro:
mjmomma
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