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hello journal im doing ok with forming a habit but then i do it most every dsy walking is fun and good for what ails you... i walked a 1.47 trail yesterday and thats where i will be walking now.... bonnie my friend i see youre journaling your food now and i know it will help you in the long run....
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1218 kcal
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Grasa: 38,12g | Prot: 45,89g | Carbh: 183,23g.
Desayuno: lowfat chocolate milk, cheerios, banana. Almuerzo: ruffles potato chips, white cake, chocolate chip cookies, subway turkey sub. Pasa Bocas / Otros: almonds. más...
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2253 kcal
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Ejercicio:
Descansando - 12 horas, Durmiendo - 8 horas, Tareas del Hogar - 30 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Sentado - 3 horas. más...
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