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Sticking with the Gluten Free diet because my allergy is so bad that it is simply not worth it.
I used to eat whatever I wanted, but when I first started the gluten free diet (a little over a year ago)I gained almost twenty pounds within a few months. Since then I have lost ten of the gained pounds, but want to lose the other ten pounds to get back to my previous weight.
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59,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,3 kg.
Dieta seguida: No Aplica.
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1093 kcal
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Grasa: 13,74g | Prot: 68,89g | Carbh: 165,54g.
Desayuno: Coffee (Brewed From Grounds). Almuerzo: Heart Smart Roasted Red Pepper & Garlic Sauce, Gluten Free Rice Penne. Cena: fat free sour cream, Gluten Free Chili. Pasa Bocas / Otros: fat free sour cream, Gluten Free Chili. más...
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2043 kcal
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Ejercicio:
Tareas del Hogar - 3 horas, Trabajo de Escritorio - 2 horas, Caminar (Moderado) - 5/kph - 1 hora, Sentado - 5 horas, Descansando - 5 horas, Durmiendo - 8 horas. más...
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