Diario de Sedentary2, 29 ago. 17

Sick last night. Empty digestive system weighs a lot less. Ate a big breakfast, hoping for a light lunch and supper to keep weight off. One scale said 186 and the other said 185. Why not live a little, I say. Blood sugar not taken. Usually high when ill. Will wait until lunch time.

84,1 kg Disminuído hasta ahora: 5,7 kg.    Aún para ir: 19,7 kg.    Dieta seguida: Bien.

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745 kcal

Grasa: 35,70g | Prot: 50,81g | Carbh: 55,25g.   Desayuno: Kroger Traditional Pork Sausage Links, Franz Gluten Free Hamburger Bun, Egg White, Egg, Silk Unsweetened Soymilk. Almuerzo: Lettuce, Meat Pizza Topping. Pasa Bocas / Otros: Pure Protein Chocolate Deluxe High Protein Bar (Small). más...