Diario de Lotus, 17 dic. 07

Well, today was my first day starting level two. I had oat bran for breakfast, and an apple with peanut butter with my evening smoked ham wrap. It's sure nice to have more variety.
I really missed fruit especially. Too bad bananas are so high in sugar, I really love bananas. But I am happy with my Golden delicious apples. I didn't really get as much exercise as I wanted today. I did 30 minutes pilates this morning, and walked with Kaelyn, a little more than 2 miles in 40 minutes, not too great. It was windy and Kaelyn was complaining of being cold. It was 56 today, but it will be in the 60's tommorrow, so I definitely want to get a nice LONG walk in while the weather holds up. I was going to work out this afternoon when Kaelyn was sleeping, but right as I was about to go in there my sister in Michigan called me, and we talked on the phone for two hours! I don't know how we talk for that long. By the time we got off the phone, Kaelyn was awake again, so I missed that opportunity. Drat.
This Thursday, I have to go bowling with Brandon and his coworkers for their company Christmas party. I have no idea if we are eating or not, but I will likely eat before I go. Then Friday we have another Christmas party to go to. If Brandon has to work late maybe I can get out of going, but I doubt it. His Grandma will probably call and "remind" me.
I am tired of all the parties. Why does Christmas have to be so rushed and busy? On Christmas day we have to drive 2 hours to his parents house. Fun fun fun.
I hope I lose some weight this week despite all the chaos.
My Christmas wish is to get to 139 by New Years. Hear that, Santa?
I've been a real good girl this year, really!

Ver Calendario de Dieta, 17 diciembre 2007:
970 kcal Grasa: 30,11g | Prot: 74,89g | Carbh: 91,78g.   Desayuno: sweetener, coffee, 1/2 tbs sugar free maple syrup, Quaker oat bran. Almuerzo: light miracle whip, 1/4 cup onion, tuna,  lettuce. Cena: 1/4 cup onion, mustard, lettuce, smoked deli ham 1 slice, 1/2 tbs sugar free maple syrup, Great value creamy peanut butter 1 tbs, apple. Pasa Bocas / Otros: cheese stick, string, reduced fat, Great value light whipped topping, sugar free jello pudding, Rigo part skim ricotta, 1/4 cup. más...
2033 kcal Ejercicio: Trabajo de Escritorio - 4 horas, Tareas del Hogar - 1 hora y 30 minutos, Caminar (Moderado) - 5/kph - 40 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Descansando - 9 horas y 20 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
lol LOVE it!! Yes you have worked hard! Don't lose sight of the prize. You can DO IT!! 
17 dic. 07 por el miembro: bullytrouble
Your doing great. Hectic time of year! specially for moms with young'uns at home. Just remember its easier than walking beside the wagon on the long trail. 
17 dic. 07 por el miembro: Janelleas
I wouldn't be afraid of bananas and apples (at all). But, don't add too many things too fast. Remember, we are supposed to add one thing at a time and study our body's reaction to it. Phase 2 is great! Good Luck Lotus! :-) 
18 dic. 07 por el miembro: information
info is right...add one item per day per week...so the first week is either the oats or apple...week 2 you could have both...week 3 add another item until you reach your goal weight and then maintain that amount for life... 
18 dic. 07 por el miembro: veggies yuk

     
 

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