|
upset stomach last three days, blood sugar 140 which is typical of being sick. But I DID EAT 1300 last night.
|
85,3 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Bien.
|
|
671 kcal
|
Grasa: 40,81g | Prot: 56,80g | Carbh: 19,10g.
Desayuno: Tangerine, Fried Egg, Natural & Kosher Muenster Cheese Deli Slices, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Silk Organic Unsweetened Soymilk. Almuerzo: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Egg, Natural & Kosher Muenster Cheese Deli Slices, Muenster Cheese. más...
|
Ganando 1,3 kg a la Semana
|