Diario de Lotus, 14 dic. 07

Hey ya'll, just checking in.
I am about to go work out, as long as Kaelyn stays sleeping, cross my fingers. Had to have my coffee first.
It is so cold this morning, I am just freezing. We actually have a chance of snow on Sunday. Too weird. Weird for Texas anyways.
Today I have to make a pumpkin cheesecake for tommorrow's Christmas party. Here is my solemn vow: I will NOT lick the spoon in any way.
I am making it with splenda so I can have a small peice tommorrow, but I am bad about wanting to eat the batter off the spoon.
I think my strategy will be to make a little dessert for later tonight my mixing the 1/2 cup of leftover pumpkin with ricotta, cinnamon, and nutmeg and vanilla. I won't be as tempted if I have a treat to look forward to. Anyways, I'll check in again later, I just wanted to say HOWDY! Bye bye! :)

Ver Calendario de Dieta, 14 diciembre 2007:
902 kcal Grasa: 39,87g | Prot: 60,45g | Carbh: 69,30g.   Desayuno: 1/4 cup onion, egg, turkey bacon, 1 slice. Almuerzo:  lettuce, horseradish sauce 1 tsp, smoked deli ham 1 slice, Smarrt Balance, 2% sharp cheese slice, cauliflower. Cena: 2% sharp cheese slice, cauliflower, Smart Balance 1 tbs. Pasa Bocas / Otros: cheese stick, string, reduced fat,  No sugar added Fudgsicle, 1 piece, lime juice, Sargento light riccotta 1/4 cup, canned pumpkin. más...
2426 kcal Ejercicio: Trabajo de Escritorio - 3 horas, Tareas del Hogar - 1 hora, Boxeo - 40 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 20 minutos, Descansando - 11 horas, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
hope you had a great workout...go blue team !!!! make them workouts work for you !!!! 
14 dic. 07 por el miembro: loosinisfun
That's a good plan! Good job with the working out, it seems like you're doing it all the time! 
14 dic. 07 por el miembro: biblioholic03
Can't fail with a great plan!! Go git 'em girly! 
14 dic. 07 por el miembro: bullytrouble
Way to go Lotus - Sunday weigh in is coming - Ride 'em Blue!!!! 
14 dic. 07 por el miembro: micktherat

     
 

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