Diario de poppycom, 08 ago. 17

10 days to go
11.9 lbs to go
31.0% body fat
Carbs 15.8g
Calories 1138
24 hour fast

So I managed 24 hours, but fasting again from last night, will see where it takes me. OH finished work earlier than expected, so dished up his dinner and was sooo hungry. And grumpy 😊
So I ate

But I only had sausages, peas and a tbsp gravy.. no Yorkshire pudding/crusty bread/mashed potatoes/ cranberry sauce or reds currant jelly. Ate some cheese so that my calories weren't too low before my fast. Will try again today

Is there a way to change nutrition info on fat secret.. the Sainsbury's pork and caramelised onion sausages I ate had the wrong values in fat secret.. dunno if the recipie had changed/they're really put in per sausage instead of serving of 2 sausages.. I added them under a slightly different name, although it kept timing out on me.. but I know if someone else looks the sausages up it will give them more than double the carb values 🤔😮??!!

Have a happy Tuesday my fs friends 😎😎

75,2 kg Disminuído hasta ahora: 15,5 kg.    Aún para ir: 2,6 kg.    Dieta seguida: Bien.