Diario de roothescoo, 07 ago. 17

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Registro de peso (no entrada de diario) del 07 agosto 2017

68,3 kg Disminuído hasta ahora: 0 kg. Aún para ir: 10,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 07 agosto 2017:

2230 kcal

Grasa: 99,55g | Prot: 102,93g | Carbh: 225,18g. Desayuno: Coffee with Cream, Burger King Bacon, Egg & Cheese Biscuit. Almuerzo: Zaxby's Garden Blue Zalad with Blackened Fillet. Cena: Mueller's Hidden Veggie Spaghetti, Shallots, Wal-Mart Tilapia Fillets, Private Selection Basil Pesto, Parmesan Cheese (Grated), Tomatillos. Pasa Bocas / Otros: Zaxby's Chocolate Milkshake. más...

Ganando 2,1 kg a la Semana

Apoyo

Comentarios

Fat Secret is out....it's no secret I have been eating fat and it shows in my weight. No idea what happened to my self-control. The more I think about eating healthy the more junk I eat.

07 ago. 17 por el miembro: roothescoo

Haha you can do it Roo!!!

08 ago. 17 por el miembro: Steely43

It's the stress. Just try to make good choices where you can. Have a cheat day ☺ Love you!

14 ago. 17 por el miembro: 3bananas

I know you're stressed but don't take it out on yourself. I love you Roo. You're doing a great job,as a Mom, a worker and as my baby girl just being you. You'll get back on track. Take care of you!

04 sep. 17 por el miembro: liittle lamb

I have been sick so I have dropped some weight. Can't really eat a whole lot of anything right now. On the good side, since my acid reflux is so bad, I will be forced to eat low carb and low fat! That should start moving the numbers

04 sep. 17 por el miembro: roothescoo


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Diario de roothescoo, 07 ago. 17

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