Diario de veggies yuk, 13 dic. 07

just back from the doctors...good news is the bone is healing nicely...bad news is the nerve and muscles are not...so i am casted/booted for the next month...so no exercise for me...sorry black team...

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Comentarios 
Yuk! I broke my heel bone in a karate accident a few years back and because of that have achilles tendonitis. Are you in a walking boot now? I remember the crutches and just using those was exercise in itself! You could do arm stuff! 
13 dic. 07 por el miembro: biblioholic03
oh...i am doing the upper body...just not the lower...and in a walking boot to graduate to a sleeve in the next couple of weeks hopefully 
13 dic. 07 por el miembro: veggies yuk
Well that's better than nothing. Yeah, I hope you feel better when you get out of it. It felt weird to walk without anything on; had to learn how to walk again! 
13 dic. 07 por el miembro: biblioholic03
im afraid of that..then again...maybe i'll learn to do it right this time...lol 
13 dic. 07 por el miembro: veggies yuk
Lol. Are your doctors going to recommend any kind of physical therapy? I didn't know what was wrong with my foot and on and off it hurt for years, until finally they decided I had achilles tendonitis b/c my muscles had atrophied b/c of non-use for several months and the way the boot held my foot. I had p.t. for 6 weeks and it helped a lot! 
13 dic. 07 por el miembro: biblioholic03
Well you got your "boot's" on then! sounds like it wasn't the news you were hoping for but at least you're on the mend. Take care of yourself, you're doing great, even with a bum foot! 
13 dic. 07 por el miembro: Janelleas
Not to worry; it will not effect our team in any negataive way, just mend yourself...... 
13 dic. 07 por el miembro: susieq1941
thanks for the support...i will start therapy next week...2 times a week for the next 6 months or so...will have to do the same therapy to both legs so that the right one is not in better shape/smaller from the excerise that the left one...that would not look very good...one in shape leg and one all flabby...lol 
14 dic. 07 por el miembro: veggies yuk
Ouch! Hows the therapy going? 
08 ene. 08 por el miembro: Juno
therapy is going great...i was moved into the walking sleeve a couple of days ago...so learning to bend the ankle again...it is funny to see just how unstable i am...look like im drunk all the time...lol...it feels good to be able to wear regular pants instead of sweats again...thanks for asking 
08 ene. 08 por el miembro: veggies yuk
Glad to hear recovery is moving along. I know you're smart enough not to overdo anything till they tell ya that ya can! So many people rush recovery time, glad you're doing so well.  
08 ene. 08 por el miembro: Janelleas
i cannot rush it...i have too many ankle issues (have been plaged with bad ankles since i was in jr hig) without giving it all the time it needs to heal...i want to be mobile as i get older... 
08 ene. 08 por el miembro: veggies yuk

     
 

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