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Pretty sure I did make a journal entry today. Maybe I got it on the wrong date. I have now changed to half a glypizide at night instead of a full one because night blood sugar was getting too low. Blood sugars yesterday 115 and 109 today support that decision. Wt remaining at 191 but that's how it goes in dieting. Eating right is supported by blood sugar measurements. I need to buy a tape measure. I know I am losing inches but have not kept track.
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1146 kcal
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Grasa: 60,24g | Prot: 107,35g | Carbh: 42,42g.
Desayuno: Bob's Red Mill Gluten Free All Purpose Baking Flour, Egg White, Kroger Eggs (Large), Jams, Preserves, Marmalades (Low Sugar), Fage Total 0% Greek Yogurt, Silk Organic Unsweetened Soymilk. Cena: Green Giant Hass Avocado, Ketchup, Muenster Cheese, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Franz Gluten Free Hamburger Bun. Pasa Bocas / Otros: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Silk Unsweetened Soymilk. más...
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