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FEB 23 entry
it's been about 6 days, and I have not weight myself. I have been focusing on eating clean again...again...I worked out yesterday and today..I ran for 2 miles, this is the first time in a long time. I am doing my best to stick to the plan...of working out. Not doing so well in the sleep department. Got get to sleep now.
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1278 kcal
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Grasa: 41,25g | Prot: 59,30g | Carbh: 168,55g.
Desayuno: goat cheeser, hard boiled egg. Almuerzo: trader joes protein bread. Cena: mexican lite cheese, hot link, green bell pepper, egg, egg whites. Pasa Bocas / Otros: trader joes protein bread, sensible foods, Fresh papaya, quinoa, peanut butter. más...
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1949 kcal
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Ejercicio:
Correr - 10/kph - 26 minutos, Descansando - 15 horas y 34 minutos, Durmiendo - 8 horas. más...
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