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erica96
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07 mar. 12
Diario de erica96, 07 mar. 12
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does jogging ever get easier over time????? The first 5 mins I feel like I'm dying, and it's so hard to breath! Afterwards I feel pretty good :) I jogged/walked 2 miles this evening...I hope soon I'll be able to run 2 miles without taking walking breaks. Lately I've just been watching what I eat, but the whole diet thing really feels complete when i add in some exercise
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It does get easier! And as you continue eating better you'll lose some weight and it'll make it even easier. I also find the first 1/3 of my runs are the toughest. So keep pushing through the beggining part and you'll get there! And take it slow. I've overdone it and had to take some time off, not a good feeling. Good luck!
08 mar. 12 por el miembro:
Bkeller1023
thanks!
08 mar. 12 por el miembro:
erica96
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