Diario de erica96, 07 mar. 12

does jogging ever get easier over time????? The first 5 mins I feel like I'm dying, and it's so hard to breath! Afterwards I feel pretty good :) I jogged/walked 2 miles this evening...I hope soon I'll be able to run 2 miles without taking walking breaks. Lately I've just been watching what I eat, but the whole diet thing really feels complete when i add in some exercise