Diario de Sedentary2, 26 jul. 17

Blood sugar 94 this morning. Ate a chocolate pure protein bar last night, worried that 780 calories was not enough to balance out my blood sugar meds. Weight remains 192. Impatient with eating veggies like I should. Think I will add
broccoli to lunch to balance out chicken I mean to consume in about an hour.

Ver Calendario de Dieta, 26 julio 2017:
1078 kcal Grasa: 46,20g | Prot: 93,47g | Carbh: 74,79g.   Desayuno: Jams, Preserves, Marmalades (Low Sugar), Egg, Premium Gold Gluten Free Flour, Cantaloupe Melons, Silk Organic Unsweetened Soymilk. Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Oranges, Silk Organic Unsweetened Soymilk, Muenster Cheese, Franz Gluten Free Hamburger Bun. Cena: Nectarines, Wild Harvest Mixed Greens & Spinach Salad, Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade). Pasa Bocas / Otros: Frigo Light Mozzarella Cheese Stick. más...

   Apoyo   


     
 

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