Registro de peso (no entrada de diario) del 01 marzo 2012
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81,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Bien.
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1849 kcal
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Grasa: 70,23g | Prot: 73,13g | Carbh: 250,38g.
Desayuno: Bananas, 90 Calorie Brownies - Chocolate Peanut Butter, grapes, baby carrots, peppers, grilled chicken, peppers, french dressing, croutons, craisins, pepperjack cheese, lettuce. Almuerzo: top peanutbutter crackers, trop 50, Natural Strawberry Spread, Hearty Grains 100% Whole Wheat English Muffins, Creamy Peanut Butter. Cena: Mayonnaise, Ketchup, Spread made with Yogurt, Jennie-O Turkey Burgers Quarter Pound vacuum sealed 2 packs, Light Style 7 Grain Bread, Four Cheese Flavored Mashed Potatoes, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Cheddar or American Cheese (Fat Free, Pasteurized). Pasa Bocas / Otros: fat free skim milk, 80 Calorie Cereal - Honey Squares. más...
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Ganando 0,2 kg a la Semana
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