Diario de Mickidoodle, 14 jul. 17

I haven't been recording my diet or exercising regularly for months now. I have been busy gardening and running my kids everywhere tho- so that is kind of like exercise?? Ok it's not.
Anyway- I have a vacation coming up in about a month and I have to wear a swim suit 😱. I better get my stuff together!! Nothing too hard core- just mild exercise and eating as many veggies as I can from the garden. Hopefully i can lose 5lb in a month. Time to get healthy!

66,0 kg Disminuído hasta ahora: 2,9 kg.    Aún para ir: 0,2 kg.    Dieta seguida: Bien.

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811 kcal

Grasa: 34,21g | Prot: 58,85g | Carbh: 71,95g.   Desayuno: Egg, Butter, American Cheese, Wegmans 97% Fat Free Ham with Natural Juices, Great Value English Muffins, Friendly Farms Hazelnut Creamer. Almuerzo: Wal-Mart Tilapia Fillets, Pepperoni Pizza Bread, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking). más...