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BEAUTIFUL OHIO SPRING DAY!!!! like 70.worked out 3 days in a row.seems to work to schedule time for me.right after breakfast.not sure if i will meet my mini goal of being 170 by end of march.but i think i will see some change now that i am motivated to exercise again.
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873 kcal
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Grasa: 62,03g | Prot: 48,98g | Carbh: 33,03g.
Desayuno: scallion, tomato, cheese, eggs, coffee, turkey ham, creamer, sugar. Almuerzo: nuts, strawberries, salad. Cena: crushed tomatoes, spaghetti squash. más...
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2238 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 30 minutos, Máquina de Ejercicio (Moderado) - 30 minutos. más...
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