Diario de debbie28, 22 jun. 07

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Ive been on the atkins 6 weeks now. I havent weighed myself due to not having any scales!!! but I know Ive lost weight due to my clothes fitting better.
The trouble is---Im finding it so hard this time round.Choosing what to eat each day is becoming so boring that I feel like giving up! I just feel so ill at the thought of more meat. Im sticking to the induction for a few more weeks yet, but pleeeease someone, help keep me motivated. What do you do when you feel like giving up?
Debbiex

Apoyo

Comentarios

think about how happy you'll be when you loose those exta pounds.you'll be much more confident. all the compliments you get now and how much more you'll get when you reach your goal. Good luck!

22 jun. 07 por el miembro: joanne4484

Hi dont give up think of all the nice clothes you can wear,you will feel so much better about yourself, i say that to the mirror everyday hang on in there it will be worth it

22 jun. 07 por el miembro: pauline 1

Try eating some vegetarian things instead of meat. There are a lot of recipes on www.atkins.com! I'm a veggie and did atkins before and lost 10 lbs in a month. I know what you mean about getting bored with the meals! That's the hardest part, along with having no energy at first. Good luck!!

22 jun. 07 por el miembro: skinny

Debbie, I think it's pretty cool that you haven't weighed yet. To many of us place too much emphasis on week to week losses, or ocassionally, no loss. Good for you. Wow - will you be surprised when you finally do find out. Keep it up!!

23 jun. 07 por el miembro: doctorpatg

I know what you mean. Just think "If I stick with this diet and I reach my goal, I will never have to diet again." And when you reach your goal you will have learned so much about your eating habits and you'll be so slim you won't want go to eating bad things again. Hang in there.

23 jun. 07 por el miembro: Dora2

Thanks everyone. Just wish it was easier to get the low carb snacks over here (UK).I used to be able to buy low carb chocolate (it tasted like the real thing!)but they've stopped selling it now. Now that used to keep me on track lol. Dx Dx

25 jun. 07 por el miembro: debbie28

have you thought about going to a clothing store and just trying on some different sizes? i've done that before and you might surprise yourself as to what size you can get into! just a thought.

29 ago. 07 por el miembro: lorik


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