Diario de elmolina, 22 jun. 07

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I'm so upset at myself, I cheated last night. My husband and I went to the Alamo Draft House. I'm not to sure if everyone is familiar with this place. But you watch a movie and waiters come out and bring you food or drinks (wine, beer, coke etc.) whatever you order off the menu. Anyhow, the lady next to me had ordered chocolate cake. It looked so good. I couldn't help myself I ordered a piece. It was so delicious. And not only did I order that cake, but I ordered wine. OMG! I haven't had wine in a while. I enjoyed it all, but now I'm feeling guilty and I don't want to go anywhere near a scale. :(

Apoyo

Comentarios

Well..... we all mess up. Don't let one night ruin all your other days. Just pick back up, get your mind set and get back on track. You're doing great.

22 jun. 07 por el miembro: InChristAlone

From the looks of your chart to the right, it seems you're doing pretty well. We can't all be perfect angels all the time...We have to enjoy ourselves now and then! You're already back on track! Keep on going!

22 jun. 07 por el miembro: Siriusly

We all do mess up and that is the beauty of this diet, you mess up, you just jump right back on the wagon....you are doing so great, don't beat yourself up because of it! Your chart looks great and you are almost there! Just get back on track and beat this!

22 jun. 07 por el miembro: Hedder52

You deserve a treat now and then, just jump back on the plan. Even Dr Ian Smith said trying to follow any diet 100% is setting yourself up for failure since NO ONE can do it 100% forever. If you can do it 80% with regular exercise, then you're in great shape.

22 jun. 07 por el miembro: GoPackers


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