Diario de dtodd1881, 06 dic. 07

The problem with waiting is you can gain a lot more between now and then. You will have lots of support here, you should try to get back on track now! You could join our weight loss competiton called RIDE 'EM, coordinated by bullytrouble, and have a whole lot less trouble losing it after New Years! 

I've been there. And I've always looked for the "perfect date" to begin. But there was always something. And, there always will be. That's life. But, just start. Now. If you mess up, start again....and again...and again. You'll get there. At least that's what I'm hoping. 

I agree about waiting, although I totally understand the desire to have an enjoyable and non-stressful holiday. How about if you give yourself a goal to have a certain number of good days on the diet before New Years? Say, five or six days? Don't make it a goal to lose a certain number of pounds, but just to have good diet behavior because that is something you can control and you will know if you've done well... even if the scale is stubborn. It's easier said that done, of course, but I bet that you'll feel good about having some good diet days under your belt (so to speak) before the New Year when you officially "start." What do you think? 

You are too young to think about getting diabetes. Start slowly with the exercise. Do it for you. Give yourself the gift of health this holiday season 

You can do it, just put your mind into the right mode. SBD is just about us learning how to eat right, without cravings and hunger. Its about learning what works for YOU. And its about having lots of support and friends helping you, right here. 

That's right!! We are all here for you and with our support and lending ears, you WILL DO THIS, I just know it! :)