|
What a day. I gone out with my husbands family for the whole day, which won't happen unless we can eat at a suitable place that offers something better than grease burgers and fast foods. I didn't say nothing, but inside i was screaming "no" i can't eat at these places, which i ate the least amount of calories and the best nutrition things on the list. Didn't get much exercise in other than 15 minutes on the treadmill, which i will be back on track in the morning.
It seems as if i am on track and then something comes up to where someone wants to invite me over for dinner or an outing. This sounds nice, but not everyone cares to eat salad and chicken for dinner. I bought a weight watcher pocket out to eat places calorie counter and poiints. I am not on weight watchers, which i have once and didn't work for me because of the sugar and salt amounts.
I am going to bed proud that i got on the threadmill for 15 minutes, have my meals planned for tomorrow, and can't wait to exercise the day away in the morning
|