Diario de Lotus, 06 dic. 07

Well it's day seven for little ol' me..
I'm still doing well. I did a 40 minute Biggest Loser workout this morning, but I didn't get out walking today. I wanted to do both. I also wanted to do my yoga dvd but I couldn't find it. I swear I just saw it. AAARG. Frustrating not being able to find things.
I think I will get a new dvd soon, but this week I need to try and slip a new scale into the grocery basket. Mine stinks on accuracy, the needle broke, so I have been balancing a pencil where the needle should be. I also always have to test it to see if it is correct by setting dumbells or something that I know the exact weight of. I have to adjust it all the time and I'm tired of it. I want a digital one this time.
I wish I never would have bought any peanut butter, because it is one of my weaknesses. I will not go onto some kind of binge, don't worry(sounds like I'm trying to convince myself, doesn't it?). I stirred 2 tbs into some cottage cheese for a strange but filling lunch. I know it is allowed on Phase one in small amounts, but it makes me nervous even having it in the house. If I would have thought I was going to eat some of it I would have gotten natural peanut butter, not honey roasted Jif. I got it for my two-year old, and every time I make her a peanut butter sandwich it looks so good. I guess as long as I do not go overboard it will be fine. I used to eat gobs and gobs of peanut butter on graham crackers or vanilla wafers, and sometimes I would gain two pounds in one day! That was back when I was on a low-fat diet. I seems like when I was on that diet, I would always have the urge to binge. I don't have that urge now. Certain things do look good, and if I do not guard my thoughts I might start wishing I could have them, but it's so much more tolerable when it is a mental craving, not a physical craving. I know I do not want to go back to the way things were. I am always going to have to handle foods that I can not have, so I might as well get over it. I wish peanut butter didn't smell so good though! :)
I guess I will weigh myself for the first time on Sunday, after I get my new scale. I hope I lost some weight! I am a little nervous about my first weigh in even though I have been sticking to the diet 100%. Well ,talk to ya'll later, luv ya'll!

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706 kcal

Grasa: 31,77g | Prot: 52,70g | Carbh: 34,22g.   Desayuno: turkey bacon, 1 slice, Egg Beaterz, 1/4 cup. Almuerzo: 1 tbs peanut butter, 1 packet diet hot cocoa, cocoa powder, sugar free strawberry jelly, 1 tbs, Lowfat cottage cheese, 1/4 cup. Cena: egg, Sargento 2% shredded cheese, 1/4 cup, oscar myer oven roasted turkey breast, 1 slice, fat free Miracle Whip, 1/2 tbs, lettuce. más...

2038 kcal

Ejercicio: Boxeo - 10 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 30 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...