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It really deters me when I am working so hard to get healthier and I end up spending last night in the emergency room, only to find out I have GALL STONES! WTF? So instead of handling it like an adult, I got mad, and retaliiated against myself, eating 2190 calories today of nothing but shit--2 dunkin donuts, 1/2 ham sandwich, snyder's peanut butter pretzels (almost the whole bag), a banana, and a bowl of raisin bran for breakfast and dinner. Well, color me an ass! Tomorrow is another day, but I am VERY discouraged today!!
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2190 kcal
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Grasa: 75,67g | Prot: 68,60g | Carbh: 330,97g.
Desayuno: skim, raisin bran. Almuerzo: dunkin donut boston kreme, dunkin donuts glazed donut. Cena: banana, ham sandwich. Pasa Bocas / Otros: snyders peanut butter pretzels. más...
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