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Well, got back on the scales this morning after an enjoyable but disasterous weekend of eating. I also worked out so hard yesterday after work. I weighted in @ 155.8. Only .4 pounds more than my lowest weigh-in. I've decided to set my new personal goal as 145 before my cruise on April 13th.
I have also entered a weightloss challenge at work and I'm going to kick butt! It's time to buckle back down. Eating great dinners and NO SNACKING afterward. I did great last night and I'm going to keep it up tonight.
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1242 kcal
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Grasa: 39,58g | Prot: 104,14g | Carbh: 128,04g.
Desayuno: Coffee with Cream and sugar. Almuerzo: Salad, Starkist Tuna Creations, Kraft reduced fat dressing. Cena: 100 Calorie Wholly guac, Salad, Chicken Breast, tortilla chips, Salsa. Pasa Bocas / Otros: Peanut Butter Filled Pretzels, Grapes, Orange, Kroger Carbmaster yogurt. más...
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2037 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 50 minutos, Descansando - 16 horas, Durmiendo - 7 horas y 10 minutos. más...
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