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Ate two of these saved the rest for later on in the day. The almond bread made me feel full. 2nd week of work out program starts today. It's Chest, Triceps & Abs today. Lastly it's our 20th Anniversary of being married. Love you babe see you soon!! :)
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1416 kcal
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Grasa: 82,56g | Prot: 138,82g | Carbh: 42,88g.
Desayuno: 90 Sec Almond Keto Bread + Topping, Yoked Greek Yogurt, Baby Spinach, Wegmans Sliced Baby Bella Mushrooms, Nature's Finest Egg, Egg White, Butterball Everyday Turkey Bacon. Almuerzo: Sweet Potato (Without Skin, Cooked, Boiled), Avocados, Beef Top Sirloin (Trimmed to 1/8" Fat). Cena: Buttermilk Ranch Dressing Home Made, Shrimp, Asparagus, Yellow Summer Squash. Pasa Bocas / Otros: Yoked Greek Yogurt, Body Fortress Super Advanced Whey Protein - Vanilla (49g), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. más...
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3543 kcal
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Ejercicio:
Sentado - 5 horas, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Entrenamiento con Pesas (Moderado) - 1 hora y 30 minutos, Cardio - 1 hora, Descansando - 6 horas y 30 minutos, Caminar (Rápido) - 6,5/kph - 1 hora y 30 minutos, Durmiendo - 8 horas. más...
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 Comentarios
07 jul. 17 por el miembro: emilydiaz83
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Mmmmmn looks delicious, did yu purchase the almond keto bread or did you make it?
07 jul. 17 por el miembro: beautifulmomma
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Congratulations on your wedding anniversary!
07 jul. 17 por el miembro: Brn-Ide-Grl
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Congrats on 20 years! And looks delicious!
07 jul. 17 por el miembro: Kimbie86
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@ beautifulmomma
I purchased wish I would have waited as it's cheaper to make your own. But oh well live n learn. I'll try making some once I run out of the one I have on hand.
07 jul. 17 por el miembro: gilrocriv
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I've frozen a ton of them so I have them later in the year...Love em!!
07 jul. 17 por el miembro: peter melious
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