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Logging today and this week as much as I can since I'm not traveling. Parade tomorrow in Lutz, FL. 2 miles! I have an event later this month and I have to wear a formal dress. I tried on a beautiful dress that I bought 2 years ago at a thrift store and it fit! Yay! Happy about that!
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70,3 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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1013 kcal
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Grasa: 59,16g | Prot: 67,37g | Carbh: 52,36g.
Desayuno: Wegmans Hot Cross Buns. Almuerzo: Atkins Frozen Mexican-Style Chicken and Vegetables. Cena: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cracker Barrel Old Country Store Biscuit, Trader Joe's Tabouli Salad, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Top Sirloin (Trimmed to 1/8" Fat). Pasa Bocas / Otros: Terra Plain Sweet Potato Chips. más...
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1897 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 2,1 kg a la Semana
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 Comentarios
YAY about fitting into pretty dresses!!! Will you be walking in the parade, or "floating"?
03 jul. 17 por el miembro: soonsoonsoon
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I will be belly dancing for 2 miles. We throw beads! If the audience wants beads, they have to shake something! LOL!
03 jul. 17 por el miembro: Rochelle Pasco
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Peso Histórico de Rochelle Pasco
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