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It just sucks to gain weight
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48,5 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1628 kcal
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Grasa: 64,81g | Prot: 108,10g | Carbh: 152,06g.
Desayuno: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Unsweetened Iced Tea, Uno Chicago Grill Roasted Seasonal Vegetables, Fred Meyer Roasted Redskin Potatoes, Chicken Breast. Cena: Butter, Lettuce Salad with Cheese, Tomato and/or Carrots, Green Giant Steamed Mixed Vegetables (Frozen), Baked Potato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). Pasa Bocas / Otros: Iced Coffee, Betty Crocker Gluten Free Devil's Food Cake Mix. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de Nikki3506
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