Diario de jessicka, 03 dic. 07

today is day 6 i think...i can't remember if i was gonna originally do this for two weeks or just one, but i think i'll leave it at the one. its been pretty easy for me, and i feel like i have broke that major urge to eat things i shouldn't. i honestly was not doing the phase one to lose anything, just to break some bad habits i was forming. I think my goal is that maybe the last week of every month i'll phase one. that way if i start to waver during the month, i won't let myself get too far off track. thats my game plan at least :) i will try to get to a scale tomorrow and weigh in...i think a monthly weigh in at this point in the game is a good idea...just make sure i'm staying steady.