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Well, I guess I've hit the plateau everyone always talks about. Which is pissing me off. I can't seem to get under 240. I looked over my food entries and it appears that when I go by net carbs instead of just looking at the carbs I eat, I stop loosing. So, I'm going back to counting carbs, not net carbs. I'm down a lot of inches that's for sure. I'll measure myself this weekend to see what the actual loss is, but I can take my pants down without opening them, so I know it's substantial. LOL Besides that, my young colleague keeps telling me I need to buy new cloths! HHAHAHAHA, have a great day!
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762 kcal
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Grasa: 64,38g | Prot: 34,81g | Carbh: 9,96g.
Desayuno: Trader Joe's Pastrami Style Smoked Atlantic Salmon, Cream Cheese, Cloud Bread, Heavy Cream, Coffee (Brewed From Grounds). Almuerzo: Mashed Cauliflower, Cabbage, Trader Joe's Fully Cooked Pork Belly. Pasa Bocas / Otros: Strawberries, Laughing Cow Mini Babybel Original Cheese. más...
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