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:) i can't wait for the RU Strong i want to kick those rugby girls asses. I'm a little worried i wont. I really want to place at least and own it next year. AT LEAST. meh i'm procrastinating and i need to write my paper.
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1846 kcal
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Grasa: 55,83g | Prot: 137,75g | Carbh: 219,19g.
Desayuno: Fresh Pork Sausage, Fried Egg, Soft 100% Whole Wheat Bread. Almuerzo: Chicken with green beans, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Spinach (from Fresh), Grilled Chicken breast, Whole Wheat Penne Pasta, Rotisserie Chicken (Skin Not Eaten). Cena: Thai Peanut Chicken Wrap. Pasa Bocas / Otros: 100 calorie pop, Quick Oats, Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Gold Standard 100% Whey Protein Shake, Mixed Fruit Jelly, 100% Whole Wheat Bread. más...
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2035 kcal
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Ejercicio:
Elliptical and aerobic - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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