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1470 kcal
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Grasa: 27,26g | Prot: 146,55g | Carbh: 163,12g.
Desayuno: Egg White, Egg, Vanilla Extract, Cinnamon, Tesco Organic Porridge Oats. Almuerzo: Almonds, Florette Baby Leaf & Rocket, Cauliflower, Broccoli, Asda Chicken Breast Fillets, Tesco Easy Cook Brown Rice. Cena: Tesco Mixed Leaf Salad, Carrots, Asparagus, Asda Wild Alaskan Salmon Fillets, Sweet Potato. Pasa Bocas / Otros: Semi-Skimmed Milk, Optimum Nutrition 100% Gold Standard Whey Protein, Apples, Juice Plus Complete Vanilla, Apples, Milbona Light Cottage Cheese, Optimum Nutrition 100% Gold Standard Whey Protein, Grapefruit (Pink and Red). más...
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