|
I always weigh myself Sunday mornings and yesterday's weight showed no loss. Got on the scale this morning and down more than a pound! 154.2! Oh well, I hope I can hang on to it for next Sunday!
|
1358 kcal
|
Grasa: 73,45g | Prot: 77,83g | Carbh: 99,23g.
Desayuno: Donut Holes, Blueberries, cottage cheese, apple, half and half, coffee. Almuerzo: baby spinach, cucumber, cherry tomatoes, fresh express leaf green romaine, hannaford turkey breast, Feta, kens buttermilk ranch dressing. Cena: chicken drumsticks, Asparagus, butter, White Flour, olive oil. Pasa Bocas / Otros: hershey kiss, graham cracker. más...
|
|
 Comentarios
Congratulations. If it were me, I'd log it in right NOW and adjust it next Sunday, if need be, but it won't be necessary, right?
21 feb. 12 por el miembro: Sandy701
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Lenasmom
|