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So... I've been back on track (kind of, sort of, mostly) for over a week now and I'm pretty bummed that this weight is not coming off anywhere near as quickly as I put it on. It's not fair, but I guess that's life. Things that throw me off my plan:
- Socializing: It seems to always involve eating and/or going out to eat. I love being with my friends and eating delicious restaurant food, but it makes losing weight tough.
- Being bored at home alone: I end up eating when I'm not hungry and eating gross stuff too.
I just can't seem to win...
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1292 kcal
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Grasa: 32,02g | Prot: 54,40g | Carbh: 221,35g.
Desayuno: Kroger Active Lifestyle Almond & Cranberry Instant Oatmeal, flaxseed meal, Coffee. Almuerzo: Fiber One Chewy Bars - Oats & Chocolate, Roasted Veggie Soup II. Cena: Pasta e Fagioli Soup II. Pasa Bocas / Otros: nonfat milk. más...
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