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Happy Valentines Everyone - my son gave me the perfect valentine today - no chocolate - just wrote out I love You In every language he could find. 5 pages worth. I will keep that forever.
I did really well eating today but tonight got really hungry and had a big bowl of cereal that put me over my points. :(
I did go to see sherlock holmes at the movies with Robert Downey and Jude Law - I thought it was very good - my son is 12 and thought it was a little difficult to understand at times.
Hubby is away working and didn't get a chance to talk to him but got 2 dozen long stemmed red roses that are beautiful - I am blessed.
(Should have passed on the cereal - :)
Did run in place with my leg weights on today and did my ab work - first time in 5 days to work out - been really low and putting weight on like crazy - hopefully this week things will turn around.
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1308 kcal
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Grasa: 30,10g | Prot: 99,25g | Carbh: 188,48g.
Desayuno: french vanilla creamer, coffee, Activia Fat Free Strawberry Yogurt, Fiber One Bran cereal, light wheat bread, sliced ham. Almuerzo: Mixed Salad Greens, fat free sun dried tomato dressing, polaner, bacos, light wheat bread. Cena: chicken breast. Pasa Bocas / Otros: fat free milk, cocoa krispies. más...
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2276 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Trotar - 8/kph - 1 hora, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
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