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Lost average of 3.1 lbs per week for each of the last 5 weeks in a row. Atkins kicks ass! Knowledge is the key.So read,read,read. Then stick to the rules. You can't fail, your never hungry. It's real, it's wonderful! This is no yo-yo diet.
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1649 kcal
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Grasa: 113,97g | Prot: 119,17g | Carbh: 46,35g.
Desayuno: benefibre, pumpkin , pumpkin , flax meal, splenda, baking powder, eggs. Almuerzo: benefibre, romaine lettuce, real mayo, solid white tuna broth oil, tomatoe, cucumber. Cena: olive oil, benefibre, Brown Mushrooms (Crimini Italian), butter, brussle sprout, Angus Sliced Roast Beef. Pasa Bocas / Otros: benefibre, Egg, celery, Real Mayonnaise. más...
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