|
So, my fifteenth wedding anniversary was last Thursday. Then, I had to throw a huge Memorial Day cookout for work, that lasted for three days. (I KNOW how to throw a party!) Needless, to say, I decided that calories did not exist this weekend, and ate like a Fat Girl.
Luckily, I didn't do myself too much damage, and got right back on the horse yesterday. Walked 4 miles yesterday, and 6 miles today. Kept my calories and carbs in-line for the most part these last two days. I am also flushing the water out really quickly and plan on being right back on track by the end of the week.
First time I have really gone without tracking for a few days since the end of August last year. I told myself that I am going to be cheat free until July 4th, since I know I am going to be throwing another knock-em dead party!
|
1823 kcal
|
Grasa: 91,40g | Prot: 177,86g | Carbh: 66,55g.
Desayuno: Great Lakes Smoked Meats Jalapeno Smokies, Powerade Zero Orange (Bottle), Chicken Breast, Great Value Large White Eggs, GNC Chewable Vitamin C 500. Almuerzo: Snyder's of Hanover Pretzel Sticks, Kraft Cracker Cuts Sharp Cheddar, Tuna Fish Salad. Cena: Onions, Sweet Pickle Relish, Mustard, Heinz Tomato Ketchup, Ground Beef (85% Lean / 15% Fat), Chicken Thigh. Pasa Bocas / Otros: Nasoya Extra Firm Tofu, Great Value Sugar Free Chocolate Syrup, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Peppermint (Mint). más...
|
|