Diario de gilrocriv, 30 may. 17

beef marinated with lemon pepper and salt. steamed cauliflower and some sliced avocado.

---

1854 kcal

Grasa: 79,87g | Prot: 170,55g | Carbh: 118,85g.   Desayuno: Great Value 100% Whole Grain Quick Oats, Del Monte All Natural Raisins, Bananas, Egg White, Cooper Medium Cheddar Cheese, Mission Flour Tortillas (Fajita Size). Almuerzo: Mixed Salad Greens, Beef, Avocados. Cena: Fresh Express Salad 50/50 Mix, Tyson Foods Boneless Skinless Chicken Breasts, Cauliflower, Avocados, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Pasa Bocas / Otros: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Cauliflower, Avocados, Beef Steak (Lean Only Eaten). más...