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Well, I started at 265.8 on march 16 2017. As of last Wednesday, I'm 236.6. I've cut my portions and stay as active as I can. The hubs and I did work on the house and gardening today and it felt so good to be able to complete a job without having to sit and rest. My goal is 185. God bless all of you for your beautiful food ideas and good luck to you all ❤❤❤
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900 kcal
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Grasa: 13,20g | Prot: 57,35g | Carbh: 136,68g.
Desayuno: Great Value Fat Free Cream Cheese, Lender's Onion Bagel. Almuerzo: Trader Joe's Garlic & Cheese Breadsticks, Skinless Chicken Breast, McDonald's Side Salad, Chef's Quality Fat Free Buttermilk Ranch, McCormick Imitation Bacon Bits. Cena: Campbell's SpaghettiO's Original, Trader Joe's Garlic & Cheese Breadsticks. Pasa Bocas / Otros: 14" Cheese Pizza (Thin Crust). más...
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