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my wonderful friend bonnie i hope you adjust and find out what is bothering your eating habits so we will reach our goals together .. please hurry and see your doctor and dont forget to share with me ... i feel so much better since i know now what im dealing with... hugs and you go girl friend ..... we can do this together bonnie ...
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1267 kcal
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Grasa: 30,35g | Prot: 55,68g | Carbh: 205,32g.
Desayuno: lowfat chocolate milk, wheat bread, hormel low fat hash, great grains cereal, strawberries, egg white. Almuerzo: corn, chefboyardee, cole slaw, radishes, cucumber, lettuce. Cena: carrots baby, onions, ore ida hash brown, natures own wheat bread, grapes, navy bean soup. Pasa Bocas / Otros: Chicken Wing, apple. más...
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2250 kcal
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Ejercicio:
Descansando - 12 horas, Durmiendo - 8 horas, Tareas del Hogar - 30 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Sentado - 3 horas. más...
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