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After my splurge lunch yesterday complete with margarita, I was please so see only a .2 gain today. I gotta really bust out the exercise today though so it won't show up late lol! I was really disappointed in myself yesterday after I entered everything (that's why I always say, ENTER YOUR FOOD BEFORE YOU EAT!), but I just have to remember either splurge or have a margarita, NOT BOTH! lol. Ah well, today is another day. I plan on making it a very low calorie day today!
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1388 kcal
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Grasa: 27,23g | Prot: 124,88g | Carbh: 165,81g.
Desayuno: egg whites, bell pepper, onion, strawberries, blueberries, banana, nonfat milk, dannon light and fit vanilla yogurt. Almuerzo: onion, mustard, sugar free whole wheat bread, mesquite smoked turkey sara lee, lettuce, tomato, strawberries, strawberries. Cena: baby carrots, Tunafish Filling, pork loin chops. Pasa Bocas / Otros: russell stover chocolates, trop50 orange juice pulp free, onion, bell pepper, egg beaters original, fat free mozzarella cheese kraft, strawberries, nonfat milk, natural peanut butter. más...
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1925 kcal
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Ejercicio:
Conduciendo - 28 minutos, Sentado - 2 horas, Pilates - 1 hora y 40 minutos, Tareas del Hogar - 1 hora, Compras - 1 hora y 10 minutos, Trabajo de Escritorio - 4 horas y 45 minutos, Descansando - 5 horas y 25 minutos, Durmiendo - 7 horas y 32 minutos. más...
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