Diario de skinnygirl130, 10 feb. 12

Morning exercise
Body rock workout
Rowing machine: 15 min
Weights: 15 min

So last night after Joe and I put the boys down for bed we were coming downstairs and he was asking if I was going to make him an apple pie and I said no I was going to go change and workout first. No sooner did I finish that statement when I completly forgot about the last step and went straight down to the ground. Landed on my knees and bent my right big toe back all the way.
At first it did not seem so bad but after a few minutes it was swollen and throbbing in pain.
I did not get my workout done, thought it best to let it rest. I did not break it just sprained it I guess but man that hurt!
Today I did yesterdays body rock ( modified to my toe ) and I was going to do the other but looked aat it and it does not look like it would be good for my toe.
So I will take it a little easy today and stick with the one and my rower and weights. Hope it feels better soon I do not want to skip this body rock challenge for long.
Hope everyone is having a great day

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2427 kcal

Ejercicio: Circuito de Entrenamiento - 12 minutos, Entrenamiento con Pesas (Moderado) - 15 minutos, rowing mderate - 15 minutos, Tareas del Hogar - 1 hora y 30 minutos, carring infant - 30 minutos, Durmiendo - 7 horas, Descansando - 13 horas y 33 minutos, cooking - 45 minutos. más...