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Only got to walk 45 minutes today, early shift at work. Feeling great!
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53,1 kg
Disminuído hasta ahora: 49,0 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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598 kcal
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Grasa: 20,77g | Prot: 62,22g | Carbh: 49,76g.
Desayuno: Premier Nutrition High Protein Shake - Chocolate, Dannon Light & Fit Greek - Strawberry Banana, Blueberries, International Delight Sugar Free French Vanilla Coffee Creamer, Regular Coffee. Almuerzo: Tomatoes, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Avocados, Strawberries. más...
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Perdiendo 0,6 kg a la Semana
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