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fred4win
Diario
19 may. 17
Diario de fred4win, 19 may. 17
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This is my before pic and after pic....Keto just blows your socks off. I had to become a diabetic to find Keto. 25 years fat, and I have so many friends now that I have been passing along this Info. Most think I walk on water now....Finally My wife wants to join me. She has tried weight watches, blood diet and all the others.
Ver Calendario de Dieta
, 19 mayo 2017:
753 kcal
Grasa: 79,87g | Prot: 4,30g | Carbh: 14,71g.
Desayuno:
bullit proof coffee, Coffee (Brewed From Grounds).
Almuerzo:
California Avocados.
Cena:
Spectrum Organic Virgin Coconut Oil.
Pasa Bocas / Otros:
Skip this Meal.
más...
17 Seguidores
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Comentarios
Looks like two completely different people.
18 may. 17 por el miembro:
ShellyG1970
Great results Fred!
18 may. 17 por el miembro:
SjF60
Two different people yes....I looked younger before and felt terrible and now I look so much older but feel so good. A big plus is Blood Pressure is almost completely gone (1 low dose med a week) and Diabetic condition is 100% gone no meds at all...
19 may. 17 por el miembro:
fred4win
Good job!
19 may. 17 por el miembro:
Tidygirl
Good for you!
19 may. 17 por el miembro:
Gerdgal
Very inspirational !!! Great job !!! Keep going !!! 🙌🏻👏🏻👏🏻
19 may. 17 por el miembro:
bestoflelu
wow you are doing great! and I agree very inspirational!
19 may. 17 por el miembro:
Jadsl
Woot! Some of us just need to feed our bodies differently!
19 may. 17 por el miembro:
smprowett
Awesome before and afters great job Fred!
22 may. 17 por el miembro:
prallis76
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