Diario de jessicka, 16 jun. 07

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i've been away from home for over a week, and eating rather poorly. i tried really hard, but when people are putting food in front of me, i just can't help it...part of me feels rude turning it down. My grandma made us a beautiful meal and even before i was done stuffing my face had a huge pce of pie with whipped cream sitting in front of me :/ whats a girl to do ;) anyhow, we are on our way home today, which means another day of coffee and snacks in the car. i did grab some apples tho, in hopes thats where i turn to. i'm doing so good, i hope this didn't screw it up for me...

Apoyo

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Hi jessicka, a single day is insignificant, and we all need to re-adjust in different ways. Just hang in there with the diet and your progress will surely continue as it has up until now. You are doing *extremely* well. Keep up the good work!

17 jun. 07 por el miembro: information

Even if you did gain a pound or two while you were gone, it's not a big deal. Once you get to your goal weight, you're going to have to maintain it and one of lifes pleasures is going home and getting your face stuffed with home cooking, but part of life is also learning to adjust by watching what you eat a little more carefully for a week or so when you get back. Remember, you're losing this weight for a lifetime, not for a goal date.

18 jun. 07 por el miembro: victorialynn618


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